News
Body
Research points to fiber as key to better gut function
Many studies indicate that certain dietary patterns can influence the body’s biological processes.
Body
New dietary guidelines recommend more protein – here’s how much you should eat
New dietary guidelines are shifting the focus of everyday nutrition, but the recommendations are also raising questions among nutrition experts.
Body
Less stress in the family may reduce childhood obesity
A new study suggests that parents’ stress levels may influence children’s weight.
Diets
New study: Children’s diet may affect their behavior
Many children today eat more ultra-processed food than in the past. Researchers have examined what this development could mean for children’s well-being.
Body
New study links GLP-1 medication and these eight healthy habits to better heart health
A new study published in The Lancet Diabetes & Endocrinology suggests that people with type 2 diabetes may...
Body
Research points to fiber as key to better gut function
Many studies indicate that certain dietary patterns can influence the body’s biological processes.
Body
New dietary guidelines recommend more protein – here’s how much you should eat
New dietary guidelines are shifting the focus of everyday nutrition, but the recommendations are also raising questions among nutrition experts.
Body
Less stress in the family may reduce childhood obesity
A new study suggests that parents’ stress levels may influence children’s weight.
Diets
New study: Children’s diet may affect their behavior
Many children today eat more ultra-processed food than in the past. Researchers have examined what this development could mean for children’s well-being.
New Research: The Body Sends Signals 12 Years Before a Heart Attack
Research shows that loss of physical activity can begin 12 years before a heart attack.Recognizing this early sign can help you take preventive...
How to Get the Biggest Mental Boost From Your Workouts, According to Researchers
A new study from the University of Georgia reveals that it’s not just the workout itself that determines how much you benefit mentally.Here...
New Research: One Type of Potato Can Raise Your Diabetes Risk by 20 Percent
A major new study shows that not all potatoes are equally unhealthy when it comes to type 2 diabetes.In fact, the way you...
These Are the Dirtiest Places in Your Home — And They’re Not What You Think
Your toilet isn’t the dirtiest place in your home — not even close. Germs, bacteria, and viruses hide in unexpected places you touch every...
How Old Is Your Brain Really? New Science Reveals the Truth
New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on...
Study Warns: Obesity May Cause These 13 Types of Cancer
Obesity is more than a weight issue — it’s now a proven risk factor for multiple cancers.Here are the 13 common cancer diagnoses...