Welltica
Body
New hope for diabetics – insulin could become a pill
Researchers have been working for many years on a solution that could make treatment easier for people with diabetes. Now, new research points to a possible way forward.
Body
Just 11 extra minutes of sleep can make a big difference for your heart
New research suggests that even a few minutes of adjustment can make a difference to your health.
Body
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Mental Well-being
Struggling with stress? Your daily routine may be the reason
Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.
Body
Menopause increases the risk of high blood pressure – new research investigates why
New research examines how hormonal changes after menopause may affect women’s risk of high blood pressure and heart disease.
Body
New hope for diabetics – insulin could become a pill
Researchers have been working for many years on a solution that could make treatment easier for people with diabetes. Now, new research points to a possible way forward.
Body
Just 11 extra minutes of sleep can make a big difference for your heart
New research suggests that even a few minutes of adjustment can make a difference to your health.
Body
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Mental Well-being
Struggling with stress? Your daily routine may be the reason
Small changes in your daily routine can affect how you deal with stress. New research shows what actually makes a difference.
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...