Welltica
Body
Study finds link between high BMI and 19 different types of cancer
Researchers have reviewed decades of health data to map the significance of BMI in the risk of developing cancer.
News
Older adults with low vitamin C levels showed more signs of cognitive decline
A new study suggests that a deficiency in a common vitamin may be linked to brain health.
Body
Millions use blood pressure medication – new study points to possible risk of kidney damage
New research suggests that a commonly used type of blood pressure medication may be associated with a higher risk of kidney damage.
Diets
Why a healthy diet may not be enough for your heart
New research suggests that even people who eat plenty of fruits and vegetables may not be getting enough of a compound that could play an important role in heart health.
Exercise
Want bigger arms? New research points to a simple approach
A new study looked at whether beginners need more exercises or extra training sets to gain muscle. The findings point to a surprisingly simple approach.
Body
Study finds link between high BMI and 19 different types of cancer
Researchers have reviewed decades of health data to map the significance of BMI in the risk of developing cancer.
News
Older adults with low vitamin C levels showed more signs of cognitive decline
A new study suggests that a deficiency in a common vitamin may be linked to brain health.
Body
Millions use blood pressure medication – new study points to possible risk of kidney damage
New research suggests that a commonly used type of blood pressure medication may be associated with a higher risk of kidney damage.
Diets
Why a healthy diet may not be enough for your heart
New research suggests that even people who eat plenty of fruits and vegetables may not be getting enough of a compound that could play an important role in heart health.
Why Are You Always Urinating? Here Are the 7 Most Common Causes
Frequent urination can be both annoying and concerning. If it happens without an obvious cause, it may signal something that requires attention.Weak Pelvic Floor...
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...