Welltica

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Over 650,000 bottles of water recalled after hygiene issues

Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.

Love afternoon coffee? Study suggests it may not harm your sleep

Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.

Can a daily vitamin pill slow aging? New study offers a possible answer

A large study of older adults has examined whether a common dietary supplement can influence how the body ages.

New dietary guidelines recommend less red meat in the diet

Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.

Study of 1.8 million people finds both lower and higher cancer risk depending on diet

A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.

Over 650,000 bottles of water recalled after hygiene issues

Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.

Fish-inspired molecule could help protect cancer drugs

Scientists say a lab-made molecule inspired by Arctic fish may help keep sensitive cancer drugs safe during deep-freeze storage.

One week off social media shows noticeable mental health benefits, study finds

A week-long pause from major platforms appeared to boost young adults’ mood and sleep, according to new research.

Study links moderate coffee intake to healthier aging

New research hints that drinking a few cups of coffee a day could be linked to slower biological aging in people living with severe mental illness.

Study finds man dressed as batman triples commuter willingness to help

A rush-hour train in Italy turned unexpectedly generous when a rider dressed as Batman stepped on board.

Fruits and vegetables may boost your sleep, new research finds

New research points to a simple dietary shift that may help people sleep more deeply, without buying another gadget.

Two facial changes that may reveal rising cholesterol levels

Small changes in your daily habits can help you spot early signs of rising cholesterol long before symptoms develop.