Welltica

New study: You can build strength without intense workouts

Shorter and less demanding workouts may have a greater effect than many people think.

Do you drink a lot of coffee? Your genes may determine the consequences

Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.

New research: Fructose may increase the risk of lifestyle diseases

Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.

New discovery: Licorice may help treat inflammatory bowel disease

Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.

Two servings of nuts a week may support cancer recovery, study finds

New research points to a possible link between dietary choices and disease progression.

New study: You can build strength without intense workouts

Shorter and less demanding workouts may have a greater effect than many people think.

Do you drink a lot of coffee? Your genes may determine the consequences

Coffee plays a central role in many people’s daily lives, but new research suggests that its effect on the heart is not the same for everyone.

New research: Fructose may increase the risk of lifestyle diseases

Researchers suggest that fructose plays a greater role in the development of lifestyle-related diseases than previously assumed.

New discovery: Licorice may help treat inflammatory bowel disease

Researchers have identified a compound derived from licorice that could become a new treatment for intestinal diseases.

New research: Young blood affects Alzheimer’s in mice

A new mouse study suggests that factors in young blood may slow Alzheimer’s-like symptoms.

Less than seven hours of sleep linked to shorter lifespan

Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.

AI helps researchers find a new way to treat chronic pain

Researchers are exploring a new way to influence pain in the brain so that patients no longer need to rely on medication.

Why long COVID are difficult to treat

Treatment options are lacking and research remains fragmented. Nevertheless, a pattern is emerging in the understanding of the long-term effects of Covid-19.

New research suggests screen time can ease daily stress

Screen time is often blamed for stress. New research suggests it can sometimes do the opposite — especially at home.

AI may eventually be able to warn before an epileptic seizure

A new research project from Scotland offers hope for people with epilepsy, as researchers are working on a solution that could warn of impending seizures.