Welltica
Body
Cereal may not be as nutritious as it appears, studies find
Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.
Body
Sleep may be more important than diet and exercise for a long life, new research shows
Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.
Body
Research reveals that hearing loss can increase the risk of dementia
New research shows that a widespread health issue may play a far greater role in dementia than many people realize.
Body
Study points to differences in bone health among tea and coffee drinkers
New research has examined whether coffee and tea affect bone health in older women.
Body
New experiment: Low-calorie diet slows brain aging in monkeys
A long-term study of monkeys’ diets is providing new insight into how the brain ages.
Body
Cereal may not be as nutritious as it appears, studies find
Many count on cereal for a quick and healthy start to the day. But research suggests that what’s in the box may not match the healthy image on the front.
Body
Sleep may be more important than diet and exercise for a long life, new research shows
Diet and exercise feature prominently in debates about longevity. However, new research suggests that sleep may play a far greater role.
Body
Research reveals that hearing loss can increase the risk of dementia
New research shows that a widespread health issue may play a far greater role in dementia than many people realize.
Body
Study points to differences in bone health among tea and coffee drinkers
New research has examined whether coffee and tea affect bone health in older women.
Your Body Remembers Obesity—Even After Weight Loss
New research reveals that the body retains a “memory” of obesity, even after significant weight loss. This can impact metabolism, appetite regulation, and the...
The Future of Healthcare: New 2025 Report Reveals Critical Trends
Deloitte’s latest report sheds light on the future of healthcare and life sciences, offering insights into the trends that will shape the industry by...
8 Common Causes of Headaches – and How to Relieve Them
Headaches are among the most common health complaints worldwide, affecting people of all ages and lifestyles. While they can often be a minor inconvenience,...
Why Are You Always Urinating? Here Are the 7 Most Common Causes
Frequent urination can be both annoying and concerning. If it happens without an obvious cause, it may signal something that requires attention.Weak Pelvic Floor...
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...