Welltica

Cheap Supplement Boosts Memory in Just 12 Weeks

Researchers have discovered that a simple and inexpensive supplement can improve memory in older adults in just three months.In a twin trial, prebiotic fibers were combined with protein...

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new,...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2...

Cheap Supplement Boosts Memory in Just 12 Weeks

Researchers have discovered that a simple and inexpensive supplement can improve memory in older adults in just three months.In a twin trial, prebiotic fibers were combined with protein...

Scientists Reveal the Cause of the Obesity Epidemic – and It’s Not Your Fault

Why are so many people gaining weight, even though we're not necessarily eating more than before?A new,...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be...

New Study Reveals the Best and Worst Foods for Your Microbiota

A new Spanish study from Vall d’Hebron Research Institute shows that our diet and lifestyle play a crucial...

This Bizarre Sea Animal Might Hold the Cure for Cancer

A mysterious sea-creature may carry the answer scientists have pursued for decades.

Global Health Crisis: Millions More Could Face Chronic Diseases

They are no longer just Western "lifestyle diseases".A new global analysis shows how these inflammatory diseases are rapidly increasing - even in regions...

They Only Slept 4 Hours for 3 Nights – What Scientists Found Was Shocking

Just three nights of reduced sleep were enough to trigger alarming biological changes.

New Study Reveals the Perfect Time of Day to Exercise

New research reveals that workouts at a specific time may offer unique cardiovascular benefits.

She Used Weight-Loss Meds – 6 Weeks Later, She Had a Positive Test

Weight-loss injections are the new quick fix. But a silent risk is catching women off guard – with life-changing consequences.

Might a Four-Day Workweek Soon Be the Norm? That’s What This New Study Investigates

A new European study reveals how fewer working days can boost both happiness and output.