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Body
Extra virgin olive oil tops the list of healthy fats – here’s why
Not all olive oils are created equal. Here’s what sets extra virgin olive oil apart, and why nutrition experts say it’s worth the splurge.
Body
New research reveals 3 everyday foods that can ease constipation
New evidence points to three simple everyday foods that may ease constipation more effectively than the usual fibre advice.
Body
Gum bacteria may increase the risk of breast cancer, new study shows
New research links gum disease to the development of breast cancer.
Body
The scale can be misleading: Belly fat may increase the risk of heart failure
Numbers on the scale are often used as a measure of health. However, new research shows that they do not provide the full picture.
Body
EU approves kiwi as a remedy for constipation
Kiwi is not just an ordinary fruit. New findings suggest that it may play a role in supporting digestion.
Body
Doctors Warn: These Hidden Side Effects May Appear After Using Ozempic
Ozempic may help shed the pounds – but what follows has doctors seriously concerned.Skin Becomes Extra Sensitive to SunlightRapid fat loss removes the body’s natural insulation, making users more...
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Body
How much water do you need? Here are age-based recommendations
Most people know that they should drink more water throughout the day.The body needs fluids to function optimally,...
Body
New study: A steak may reduce the risk of dementia
A large study points to unexpected links between diet and brain health.
Body
Scientists intrigued by lobsters’ unusual aging process
The lifespan of lobsters has long puzzled scientists.
Dietary Habits
How kiwi can affect your body if you eat them regularly
A small green fruit might be doing far more for your body than most people realize.
Body
These persistent symptoms may be early signs of cancer
Minor and seemingly harmless symptoms can, in some cases, be early signs of cancer. Nevertheless, they are often overlooked.
Body
These “perfectly normal” symptoms could be signs of a brain tumor
Experts warn about these often overlooked signs of tumors in the brain.
Body
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Mind
News
Possible link between severe COVID-19 and lung cancer risk
A new study suggests that a severe bout of COVID-19 or flu could leave long-term changes in the lungs that may increase cancer risk years later.
How eggs can affect your body if you eat them every day
Eggs are a staple in many diets, yet their...
43 years of research show that moderate coffee consumption is linked to a lower risk of dementia
A daily cup of coffee or tea may influence the risk of dementia.
Man tests military sleep method said to work in two minutes
A widely shared sleep technique is being tested to see if it can really help people fall asleep in minutes.
Latest Articles
Large study finds most statin side effects are not linked to the drugs
New research challenges long-standing fears about statin side effects and suggests most symptoms may not be caused by the medication.
A blood test can reveal an increased risk of cardiovascular disease
An inherited blood component is linked to a higher risk of cardiovascular disease.
Understand the most common dreams and what they reveal
Dreams can feel both confusing and intensely real.Many of the most common dreams revolve around emotions, worries, and experiences from everyday life.Below is an...
Still sweating? Your deodorant may not be the problem
Many people use the same product every morning without making a distinction. Yet there is an important difference that is often overlooked.
New review questions assumptions about widely used B12 supplements
A new scientific review suggests that the form of vitamin B12 you take may influence how effectively your body can use it, though evidence remains mixed.
This rapid neck movement can trigger a stroke
A quick rotation of the neck is often perceived as harmless. However, it can lead to a stroke if caution is not exercised.
Study highlights a potential breakthrough in treating stubborn nail infections
A new sulfur-based compound may offer a faster, more effective way to reach and treat stubborn nail infections.
Experts outline health trends to reconsider in 2026
Experts say some of last year’s biggest wellness habits may be doing more harm than good — and shouldn’t follow us into 2026.
New research: There is no single right diet for healthy aging
Researchers continue to search for clear answers on how to age in good health. A new study points to patterns rather than fixed rules.