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Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Healthy Snacks & Desserts
Healthy Banana Cake – Gluten-Free and Dairy-Free
This banana cake is moist, sweet, and packed with natural ingredients. It’s perfect for those who want a healthier cake without gluten and dairy but without compromising on flavor.Ingredients:3...
Body
10 Warning Signs From Your Body You Should Never Ignore
We tend to react quickly to a cut or a bad cold – but what about the more subtle signals our body sends?These commonly ignored symptoms could be...
Healthy Snacks & Desserts
Healthy Banana Cake – Gluten-Free and Dairy-Free
This banana cake is moist, sweet, and packed with natural ingredients. It’s perfect for those who want a healthier cake without gluten and dairy but without compromising on flavor.Ingredients:3...
Body
Why You Should Never Hold Your Pee – Even If You’re Busy
Holding it in every once in a while is no big deal. But if you do it regularly, it could have serious consequences for your body and mind.Anesthesiologist...
Body
5 Drinks That Could Be Damaging Your Kidneys — Only One Contains Alcohol
Your kidneys work around the clock to keep your body in balance — filtering waste, managing fluids, and regulating key nutrients. But some of the most popular drinks on...
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Body
Eye doctors warn common contact lens habits can damage vision
Small shortcuts with contact lenses can quietly build into serious risks for your eyesight, eye doctors warn.
Body
Understanding why menthol feels cold
Mint does not lower temperature, but it can convincingly persuade the brain that cold is present
Body
Scientists link bladder health to a 21-second urination rule
A simple timing habit in the bathroom may offer clues about how your bladder is functioning.
Body
New study suggests sleep loss disrupts the brain’s internal wiring
New research suggests that the consequences of sleep deprivation may lie in the brain’s structure rather than solely in the functioning of nerve cells.
Body
Why some people experience muscle pain when taking statins
New research helps explain why some people develop muscle pain while taking statins—and what that could mean for future treatments.
Body
New research suggests hidden body fat may accelerate brain aging
People who appear healthy based on body weight alone may still face an overlooked risk to their brain health.
Body
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Mind
News
New study: Chlamydia pneumoniae in the eye may worsen Alzheimer’s
Researchers have long searched for early signs of Alzheimer’s disease. Now, new research suggests that part of the answer may be found in an unexpected place.
Common pain complaints and when to seek medical help
Some types of pain may seem ordinary at first, but doctors warn they can signal serious health problems if the signs are overlooked.
How to tell if the flour in your cupboard is too old
Most people have had flour sitting in their kitchen cupboards for a long time. Even so, there is uncertainty about when it should actually be thrown away.
These famous people have opened up about their autism
Autism is a group of developmental disorders that share...
Latest Articles
Warning signs as a fast-spreading flu adds pressure to hospitals
Health authorities say influenza is spreading earlier and more intensely than usual, adding pressure to hospitals weeks before the traditional winter peak.
A quick, drug-free way to get more airflow during a cold
A small pressure-based technique could offer surprising relief when winter viruses leave your nose completely jammed.
Botox has been shown to ease migraine pain for some patients
A treatment better known for cosmetic use has a tightly regulated role in migraine care.
Avoid eating cheese if you’re taking these medications
Cheese is often associated with comfort and flavor, but for some people, it can cause serious complications.Cheese can interfere with your medication and...
How quality sleep supports healthy weight loss
Sleep plays a bigger role in weight loss than many people realize.Research shows that sleep affects everything from appetite and metabolism to physical...
Your home’s air could be making you sick – here’s how to fix it
When the colder months set in and we spend more time indoors, air quality inside our homes becomes increasingly important.The hidden health risksPoor...
The ultimate cleaning checklist for your home year-round
Want to stay on top of cleaning without stress or guilt?Here’s a complete overview of what to do daily, weekly, monthly, and a...
Heart attacks are often detected too late in women – here’s why
Every year, thousands of people suffer from heart attack, but women are often diagnosed later than men.This delay can have serious consequences for...
How to use nasal spray correctly when you have a cold
Sneezing and a blocked nose always seem to appear at the worst times.Although there is no cure for the common cold, using nasal...