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Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Dietary Habits
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain H2O may not be the most effective drink to keep your...
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
Dietary Habits
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass of water. But surprising new research reveals that plain H2O may not be the most effective drink to keep your...
Body
Weight Loss Without Side Effects? New Research Shows Better Results Than Wegovy
A revolutionary new compound is turning heads in the medical world. Unlike traditional weight loss medications, it doesn't curb hunger — it literally heats up fat cells and burns...
Body
This Is How Long Your Nap Should Be If You Want to Keep Your Brain Young
Midday naps aren’t just a guilty pleasure. They could be your brain’s secret weapon.A study has uncovered that the right kind of nap, at the right time, might...
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Body
Psychopaths’ Brains Are Different — and Now We Know How
A new brain study reveals a surprising biological difference in individuals with psychopathic traits. The findings could lead...
Body
Your Ears Might Reveal a Chronic Illness Long Before Symptoms Start
Most people don’t give their ears a second thought — let alone what might be hiding inside them....
Mental Well-being
Words That Secretly Reveal If You’re Depressed
Most of us have felt down at some point, but for people living with depression, the words they...
Body
How to Protect Yourself From Measles While Traveling
Measles is extremely contagious and can spread rapidly in enclosed spaces like planes, buses, and trains.Here are...
Body
Life After Death? New Technology Redefines the Edge of Mortality
Modern science is challenging everything we thought we knew...
Body
Doctors Never Expected to Find This in the Brains of Alzheimer’s Patients
A new discovery from U.S. researchers could change how...
Body
Exercise
Mind
News
Forget Water: This Common Beverage Keeps You Hydrated Longer
When thirst strikes, most people reach for a glass...
These Everyday Medications Could Be Dangerous in the Summer Heat
Antidepressants Can Disrupt Your Body’s Heat BalanceCertain antidepressants —...
This Is How a Heatwave Affects Your Body Minute by Minute
The sun feels glorious ine the summer — but...
Latest Articles
Things You Must Do If You Want Fresh Breath in the Morning
Waking up with bad breath is something most people experience.But according to dental experts, small changes in your evening and morning routine can...
Say Goodbye to Swollen Feet: Try This 2-Ingredient Tea Before Bed
Swollen feet and ankles can creep up even without serious illness - hot weather, too much sitting, or not drinking enough water are often...
How to reduce stress in just 5 minutes, according to science
You don’t need a weekend retreat or hours of meditation to calm down.According to science, just five minutes of small, intentional actions can...
Thay Ate One Thing Every Day for Six Months – the Results Left Researchers Speechless
A surprising study reveals an unexpected connection between a simple food and better sleep.
Counting Calories Won’t Help You Lose Weight – Here’s What Actually Will, According to an Expert
Think cutting carbs and chocolate is the key to losing weight? A leading nutritionist says you’re focusing on the wrong thing entirely.
Natural Remedies that Beauty Companies Don’t Want You to Know About
It may sound like a trick from your grandmother’s book of remedies, but nature’s own secrets are proving stronger than modern beauty products.
93-Year-Old Woman Reveals Her Simple Secrets to Looking Decades Younger
A 93-year-old woman from South Korea has taken the internet by storm for looking significantly younger than her age.Dr. Le Gil-ya, a university...
10 Foods You Should Stop Eating After 50 to Stay Healthy
As we hit our 50s, our bodies undergo major changes – and our diet should too.Certain foods that once seemed harmless can suddenly...
These Fruits Can Survive in Your Fridge for Weeks and Save You Money
Want to make your fruit purchases go further and reduce waste?Choose fruits that naturally last for weeks or even months. Here are some...