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Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
When Is Blood Pressure Too High? The Key Numbers Explained
For many, it's just a number that comes up during the annual check-up, but few know when that number actually means it's time to take action.
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
How to Get a Good Night’s Sleep After 60 – Here’s What Works
As we age, sleep changes – and not always in a good way. Sleep becomes lighter, waking during the night becomes more frequent, and falling asleep may take longer....
Body
She Ate 2 Eggs Every Morning for 2 Weeks – Here’s What Happened to Her Body!
Eggs might seem like a humble breakfast choice, but according to nutritionist Juliette Andreau, they’re actually nutritional powerhouses.Here’s what can happen when you make two eggs a regular...
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Body
Color blindness may hinder early cancer detection, new study shows
New research suggests that color blindness can affect when early signs of disease are detected.
Body
Daily beef consumption does not increase diabetes risk
A new study has examined whether meat in the diet affects the risk of developing type 2 diabetes.
Body
A doctor explains why you should drink water before your morning coffee
For many people, the day automatically starts with coffee. A Spanish doctor, however, points out that a small change can make a noticeable difference to the body.
Body
Too many apples can cause health problems – here is the recommended limit
Apples are often associated with health and good habits.They contain many nutrients, but even healthy foods can cause...
Body
This sleep disorder may be an early sign of dementia
Research findings show that restless movements during sleep may be linked to changes in the brain that only become visible many years later.
Body
Several countries raise preparedness after new cases of deadly virus
A virus outbreak in Asia has prompted health authorities around the world to respond.
Body
Exercise
Mind
News
These healthy snacks keep dietitians full between meals
Many people enjoy seeing what nutrition experts eat throughout...
Why vitamin D deficiency is more common in women than in men
Vitamin D deficiency affects many women, often without clear symptoms. New research shows why the issue is more complex than it first appears.
As Trump nears 80, questions of legacy and health move into focus
It is no longer only about political decisions, but also about Trump’s legacy.
Dietitian ate one apple a day for a week – this is how the body responded
Apples are often associated with health, but what actually happens when the fruit becomes a fixed part of the diet?
Latest Articles
Doctors raise concerns over vaccine guidance changes under Trump
Health experts say changes to US childhood vaccine guidance could increase long-term risks for children if vaccination rates decline.
Study links early dementia to changes in financial behaviour
Subtle shifts in everyday money management may appear years before dementia is diagnosed, new research suggests.
New research: Finger-prick test may help detect dementia earlier
A new international study is examining a simpler method for detecting dementia at an earlier stage.
Bill Gates concerned about rising child mortality
After many years of progress, child mortality has risen again globally. New figures show that more children are now dying before the age of five.
Three dietary supplements recalled due to high vitamin content
These dietary supplements have now been recalled because they contain excessively high levels of vitamins.
Tired and low on energy? These foods may help
Fatigue is often linked to stress and lack of sleep, but diet can also influence how energy is distributed throughout the day.
Research explains why exercise habits are so hard to maintain
Many people want to be more physically active but stop again after a short time. Research points to an explanation that is often overlooked.
Research: Poor marriages can strain the heart
Persistent tension and frequent arguments in close relationships can place a burden on the body, without the consequences being felt immediately.
New analysis: Hormone therapy does not increase the risk of dementia
A new review examines whether hormone therapy after menopause increases the risk of dementia, following many years of debate.