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Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer

Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what to watch out for when...

This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor

A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...

Don’t Ignore These Warning Signs: Learn to Spot Skin Cancer

Sunshine may give you a golden glow and boost your vitamin D – but it can also leave permanent, even deadly, damage.Here's what to watch out for when...

This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor

A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...

Things You Must Do If You Want Fresh Breath in the Morning

Waking up with bad breath is something most people experience.But according to dental experts, small changes in your evening and morning routine can make a big difference. Here’s...

Don’t Ignore These Surprising Heart Attack Symptoms

Heart attacks don’t always look like they do in the movies. Being able to spot the warning signs and respond quickly can make the difference between life and death....

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Study finds ultra-processed foods may be more addictive than alcohol or tobacco

New research from the United States suggests that certain foods may be more addictive than alcohol or tobacco, especially among older women.

Hearing loss is highest in these countries, but fewest use hearing aids

The countries where most people struggle with hearing loss are also the ones where the fewest use hearing aids.

How to protect your stomach during the holidays

The holidays bring joy, comfort, and delicious meals, but for people with sensitive stomachs, festive feasts can quickly turn into discomfort.

Why your body fights back when you try to lose weight

Your body isn’t sabotaging your weight loss, it’s protecting you. Here’s how biology, not willpower, shapes why keeping weight off is so hard.

Redefining fitness after 50 is essential if you want to avoid injuries

You can stay strong and active well into your 50s and 60s, but your body needs you to train differently.

Blueberries may help strengthen babies’ immune systems, study finds

New research suggests that a simple addition to a baby’s diet may boost immunity and lower the risk of allergies later in life.

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This is how long your leftovers can last in the fridge

Leftovers from yesterday’s dinner can easily turn into a delicious new meal. But how long can they really stay fresh in your fridge?

These healthy habits may protect people with diabetes from dementia

Eight simple heart health habits could help lower the risk of dementia for people living with type 2 diabetes.

When your throat feels like sandpaper: The foods making it worse

Certain everyday foods can secretly worsen a sore throat and slow recovery, according to health experts.

Researchers explain the first signs of the muscle disease ALS

Researchers shed light on the earliest physical changes that may indicate the onset of ALS, helping doctors recognize the disease sooner.

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Latest Articles

New study links weekly cheese consumption to lower dementia risk

A new Japanese study suggests that even small amounts of cheese each week may help lower the risk of dementia in older adults.

New research: An injection may help slow the aging process

A scientist in California may have found a way to slow down aging or even turn it back.

These are the signs your body sends weeks before a heart attack

Sometimes a heart attack seems to strike out of nowhere. But in many cases, the body gives signals long before the emergency happens.

Psychologist reveals the daily habits of the happiest couples

A happy relationship isn’t just about love, it’s about communication.According to psychologist Mark Travers, the most satisfied couples make a habit of talking...

He has studied love for 50 years – now he reveals the secret to a lifelong relationship

After more than half a century studying the science of love, psychologist John Gottman has uncovered the patterns that determine why some relationships thrive...

This Diet Could Cut Early Death Risk by 27 Percent

Research shows that what you put on your plate can have a profound impact on how long and how well you live.The so-called...

These Personality Types Make the Best Partners, According to Psychology

Personality types influence relationships more than most people realize.Experts say that a successful partnership is built on mutual understanding, emotional support, and the...

Cancer doctors reveal the 13 symptoms they never ignore

Cancer can creep in quietly, often masked by everyday symptoms. Yet when your body sends persistent signals, doctors say it’s worth paying attention. Here...

The best times to eat pumpkin seeds for maximum health benefits

Pumpkin seeds are small but nutrient-dense, offering a wide range of health benefits.You can eat them any time of day, but certain moments...