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Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Body
Jane Fallon diagnosed with breast cancer without symptoms – experts urge people to watch for these signs
Author Jane Fallon, partner of Ricky Gervais, recently revealed that she has been diagnosed with breast cancer even though she had no symptoms.The disease was only discovered during a...
Body
New study examines how frequently people fart during the day
A new wearable device reveals how often people actually fart.
Body
Renewed discussion about Putin’s health raises questions about Russia’s future
Fresh speculation about Vladimir Putin’s health is once again raising questions about Russia’s political future.
Cardio Training
How Long Can You Hang? The Ultimate Guide to Dead Hang Times
Hanging from a bar might seem simple, but it’s a serious test of grip strength, endurance, and upper-body stability.Whether you’re training for pull-ups or just want to...
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Body
PFAS traces found in over one-third of tested fruits and vegetables
A new analysis of food products has found traces of chemicals that can remain in the environment for a long time. The findings raise questions about the use of pesticides in agriculture.
Body
FDA recall warns cream cheese could cause serious illness
Health authorities have issued their most serious recall warning after cream cheese products were linked to a potential bacteria contamination.
Dietary Habits
What research says about drinking water from plastic bottles
Bottled water has become a normal part of everyday life for many people. At the same time, concerns...
Body
Two dead and several seriously ill after meningitis outbreak
Health authorities are closely monitoring the situation and are trying to prevent the disease from spreading further.
Body
New study: Severe respiratory infections may increase risk of lung cancer
New research is examining what happens in the lungs after severe respiratory infections.
Body
A few minutes a day can help strengthen your balance
Balance in the body often worsens with age, but just a few minutes of daily exercise can help keep it strong.
Body
Exercise
Mind
News
How honey can affect your body if you eat it every day
Honey is a natural sweet ingredient many people add...
Ricky Gervais’ partner Jane Fallon shares cancer diagnosis on Instagram
British author Jane Fallon has recently explained why she has been less active on social media.
Berberine is often called “natural Ozempic” – but researchers remain skeptical
A plant-based dietary supplement is often mentioned in connection with metabolism and weight loss, but how significant is its actual effect?
New study: Natural compounds from cherries may slow tumor growth
New research points to a possible link between diet and cancer development.
Latest Articles
Financial stress can be as harmful to the heart as smoking
Heart disease is often associated with smoking, diet, and exercise, but research suggests that another factor may also play a major role.
How to improve magnesium absorption naturally
Small changes in your daily nutrient routine may significantly improve how well your body absorbs and uses magnesium.
These physical symptoms may be signs of anxiety
Anxiety is often associated with thoughts and emotions, but it can also show up through physical reactions in the body. According to experts, these...
Study finds COVID-19 and flu differ in long-term brain effects
Even mild viral infections can leave lasting traces long after the illness has passed. New research highlights significant differences between the two diseases.
Experts highlight this method for screen-tired eyes
Many people experience burning eyes after a long day in front of a screen. Research shows that the problem is linked to the way we use our digital devices.
Doctors warn against these labels on your supplements
Many people take dietary supplements in the hope of improving their health.However, according to several doctors, certain phrases on the label should set off...
Turmeric studied for possible benefits in arthritis and depression
New research is examining whether a common kitchen spice could play a supportive role in managing both arthritis and depression.
Authorities issue warning to patients on common heart medication
A fatal case has prompted officials to review the safety guidance given to patients taking a widely prescribed blood thinner.
6400 yearly cancer deaths potentially linked to nuclear power plants
New U.S. research points to a possible connection between nuclear power plants and cancer mortality.