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Sleep
This is how long the body can take to catch up on lost sleep
Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.
Body
The Body Can Sense Death – And It All Starts With The Nose
Death remains one of life’s biggest mysteries, but new research reveals that our bodies might detect it before our minds do.Through scent and instinct, our subconscious reacts to...
Mental Well-being
Being a teenager today is measurably harder than it was generations ago, new study shows
One in four young adults in the UK is struggling with mental health. A new independent review says the distress is genuine, not a statistical illusion.
Diseases
Scientists may finally know what triggers psoriasis – and what to do about it
A study of more than 1.1 million people has mapped why psoriasis starts.
Diseases
Your pregnancy phone habit could reach the fetal heart, a new review suggests
A systematic review of 20 studies points to changes in fetal cardiac output and a higher preterm birth risk with intensive daily phone use.
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Most read
Body
New advice: How to reduce discomfort during vaccination
Fear and pain are among the most common negative experiences associated with vaccination.New clinical guidelines published in the...
Sleep
This is how long the body can take to catch up on lost sleep
Can you actually catch up on lost sleep? Research shows what happens when the body tries to recover after getting too little sleep.
Injuries and Ailments
A bargain eyelid lift abroad may cost you the ability to close your eyes
UK surgeons and the CDC are warning that bargain cosmetic surgery trips can leave patients with complications the original clinic is rarely able to fix.
Diseases
A rare infection during pregnancy may triple your child’s risk of autism
Most pregnant people will never encounter these infections, but a Swedish study of nearly 4 million births shows the stakes when they do.
Vitamins and Supplements
The popular allergy and sleep pill experts say most adults should stop taking
A 2025 review in a leading allergy journal calls diphenhydramine, the top over-the-counter sleep aid, a public health hazard.
Body
Can menopause be delayed? Here is the answer
The timing of menopause is linked to genetics, health...
Body
Exercise
Mind
News
8 warning signs of autoimmune disease most people mistake for stress or aging
An estimated 1 in 15 Americans lives with an autoimmune disease, yet the average patient sees six doctors over four years before getting a diagnosis.
For infections no antibiotic can touch, doctors just got their first global treatment guide
An international team just set the rules for using viruses to kill drug-resistant bacteria when antibiotics fail.
Two in three alcohol labels say ‘drink responsibly’. Almost none mention cancer.
A new audit of more than 6,000 bottles found the reassuring industry slogan drowned out warnings about alcohol's biggest health harm.
Losing just 5 percent of your body weight could lower your cancer risk
A drop of as little as 10 pounds was tied to measurably lower cancer risk in a study of more than 143,000 adults.
Latest Articles
Mental activities that build a buffer against dementia – and when in life they matter most
Cognitive reserve helps explain why identical brain pathology can produce very different timelines.
Coffee drinkers have up to a 47 percent lower risk of liver cancer
A large study has found a link between coffee consumption and liver health.
8 warning signs your liver may be in trouble – and when to see a doctor
Most Americans cannot name more than one, yet spotting them early can save the organ.
Pepsi Max may be linked to faster cognitive decline
Many people choose sugar-free soft drinks as a healthier alternative. However, research suggests that this choice may have unexpected consequences.
Research: Timing of your meals may affect your weight
Research suggests that when we eat may influence our weight.
870 dietitians reveal the healthiest foods right now
Superfoods are foods high in vitamins, minerals, and antioxidants that can offer a range of health benefits.A new survey from Pollock Communications and Today’s...
Do you take omega-3? Research explains who actually benefits from it
Many people take fish oil daily, but not everyone necessarily needs it.
Can your lungs recover after smoking? A doctor has the answer
The lungs can begin to repair themselves after smoking cessation, but the damage does not always disappear completely.
New study: Vitamin D may reduce diabetes risk in selected groups
New research suggests a possible link between vitamin D and the risk of type 2 diabetes.