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Exercise
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple way to measure upper body...
Dietary Habits
Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain
Lithium is best known as a psychiatric treatment, but in tiny amounts it’s naturally present in what we eat and drink. New research suggests this trace element could support...
Body
Are you eating too much sugar? Here’s the recommended limit
Sugar is found in many of the foods we eat every day. Nevertheless, there are clear recommendations on how much we should consume.
Body
Novo Nordisk receives warning letter from FDA
Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.
Body
Experts explain why hair loss occurs – and what you can do about it
Hair loss can worry many people, and experts point to several possible explanations.
Body
This Is Why You Should Stop Using Toilet Paper, According to Harvard Doctor
A leading gastroenterologist from Harvard Medical School has issued advice that could completely change the way people think about personal hygiene.Toilet paper is full of bacteriaDr. Trisha Pasricha from...
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Body
World Sleep Day: Simple ways to sleep better at night
Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for...
Body
Study examines link between groundwater and Parkinson’s disease risk
A new study suggests that something as ordinary as the groundwater beneath our cities could quietly influence the risk of developing Parkinson’s disease.
Body
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Body
New dietary guidelines recommend less red meat in the diet
Food plays a major role in everyday life for many people. New research now suggests that we should eat less meat than previously recommended.
Body
Expert warns about “vape brain”: May affect young people under 25
Nicotine from e-cigarettes can affect the brains of young people.
Body
How mushrooms can affect your bloodpressure if you eat them regulary
Mushrooms contain nutrients that may support heart health. Their...
Body
Exercise
Mind
News
Doctors highlight potential risks of Ibuprofen, Aspirin and Naproxen
Health experts warn that frequent use of ibuprofen, aspirin and naproxen may increase the risk of serious health problems, including kidney and heart complications.
Study of 1.8 million people finds both lower and higher cancer risk depending on diet
A large international study examines the link between diet and cancer. The results offer new insights, but researchers also urge caution.
Daily almond intake may influence inflammation
A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.
How your body reacts to a daily intake of sourdough bread
Sourdough bread has become a popular favorite, and many...
Latest Articles
How your body reacts to a daily intake of sourdough bread
Sourdough bread has become a popular favorite, and many people choose it over regular bread. But what does it actually mean for the body...
Over 650,000 bottles of water recalled after hygiene issues
Hundreds of thousands of bottles of water have been recalled, and consumers are now being urged to be aware.
Love afternoon coffee? Study suggests it may not harm your sleep
Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.
These stars have openly talked about using weight-loss medication
Several well-known figures over the age of 50 have openly said that they have used GLP-1 medications such as Ozempic and Mounjaro to lose...
Five people died after infections linked to wet wipes
A product many people have in their homes can, in rare cases, lead to infections. Health authorities are now warning about certain wet wipes.
Too much vitamin D sent man to hospital – here’s how the symptoms began
A seemingly harmless dietary supplement can have serious consequences when taken in large amounts.
Women in these jobs face the highest risk of burnout
New research suggests women working in several specific industries are far more likely to experience burnout than their male colleagues. Experts warn the combination...
Omega-3 fish oil may protect dialysis patients from serious cardiovascular events
Many people with kidney failure who receive hemodialysis have a high risk of serious heart problems. New research is now examining whether fish oil could be a way to reduce this risk.
Can you tell if someone is a psychopath by looking at their eyes? Research provides the answer
Many people believe it is possible to recognize a psychopath by their eyes. But what can a person’s gaze really reveal?