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Exercise
How Many Squats Should A Male Do Based On Age And Fitness Level?
Squats are a fundamental exercise for building strength, mobility, and overall fitness. However, the number of squats one can perform varies widely by age and experience level. This guide...
Body
Why Am I Always Thirsty? Hidden Reasons Your Body Is Trying to Tell You
We all feel thirsty from time to time — after exercise, on hot days, or when we've skipped a few glasses of water.But if you're constantly reaching for...
Exercise
How Many Squats Should A Male Do Based On Age And Fitness Level?
Squats are a fundamental exercise for building strength, mobility, and overall fitness. However, the number of squats one can perform varies widely by age and experience level. This guide...
Body
Why Am I Always Thirsty? Hidden Reasons Your Body Is Trying to Tell You
We all feel thirsty from time to time — after exercise, on hot days, or when we've skipped a few glasses of water.But if you're constantly reaching for...
Body
Migraine Symptoms That Require Urgent Care
Migraines are a common condition, but certain symptoms may signal something far more serious. Here are the key red flags that mean you should seek medical help.Sudden and severe...
Body
10 Types of Medication That Can Make You More Sensitive to the Sun
You might think sunscreen and shade are enough protection during sunny days.But if you’re taking certain medications, you could be at risk of serious sunburn — even after...
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Body
Brain waves may help reconnect movement after paralysis
Even after paralysis, the brain continues to send movement signals, and researchers are learning how to detect them.
Body
Low vitamin D levels linked to a higher risk of respiratory infections
A new study suggests that vitamin D levels may play a role in the development of respiratory infections.
Body
How to find the healthiest bread in the supermarket
Bread is a staple in many meals, from breakfast to lunch and dinner.Although all bread can fit into...
Mental Well-being
Trump’s public schedule expands after health criticism
Trump’s daily calendar has suddenly become more crowded. This is no coincidence, CNN believes, but a deliberate move at a time when his working style and age have come under criticism.
Body
Study reports complete tumor elimination in pancreatic cancer mouse models
A new study shows that a combination of drugs can eliminate pancreatic cancer in animal models, pointing to potential new treatment strategies.
Body
Long-term immune memory observed after experimental breast cancer vaccine
Scientists are revisiting an early breast cancer vaccine after discovering that its immune effects appear to have lasted for decades.
Body
Exercise
Mind
News
This happens to your gut if you eat stewed apples
Stewed apples have become popular for their potential beneficial...
Dermatologists question the effectiveness of collagen supplements
Dermatology researchers say evidence behind collagen supplements and skin health remains limited.
Night owls may face higher risk of heart disease
A major British study examines the link between circadian rhythm and heart health.
Doctors outline symptoms linked to high vitamin D intake
During the darker winter months, many people turn to...
Latest Articles
Blood type B could hold the key to slower aging, researchers say
Research suggests that not everyone ages at the same rate. The reason might be hidden in the blood type.
Scientists explore the potential of rectal ventilation in medical emergencies
Researchers have completed the first human trial testing oxygen delivery through the intestine.
Expert reveal how often you should change your bedding
Experts recommend changing your bed sheets about every two weeks – but in some cases, it’s worth doing it a little more often.
Your tea routine may affect iron absorption – here’s how to adjust it
Many people enjoy tea daily, but few realize that when you drink it can make a big difference for how much iron your body absorbs.
The new skin infection spreading across the UK faster than doctors expected
A drug-resistant fungal infection is spreading faster than expected, raising concern among UK specialists.
One week off social media shows noticeable mental health benefits, study finds
A week-long pause from major platforms appeared to boost young adults’ mood and sleep, according to new research.
Study links moderate coffee intake to healthier aging
New research hints that drinking a few cups of coffee a day could be linked to slower biological aging in people living with severe mental illness.
Expert tips for managing heated conversations during the holidays
Experts say a bit of preparation and a good sense of your own limits can help keep discussions respectful when emotions run high.
Study finds man dressed as batman triples commuter willingness to help
A rush-hour train in Italy turned unexpectedly generous when a rider dressed as Batman stepped on board.