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Vitamins and Supplements
Scientists warn: Your vitamin D levels may already be dropping
The sun your skin leaned on all summer stops carrying its weight this month, and the real low point is still weeks away.
Exercise
For adults over 70, only one type of exercise cuts fat without shrinking muscle
The option many older adults are told to pick as the gentler one may still come with a quiet cost.
Diseases
New antibiotic could kill harmful gut bacteria while leaving healthy ones untouched
Antibiotics can destroy harmful bacteria, but they often wipe out beneficial gut microbes too.
Mental Well-being
Can sauna sessions help reduce depression? Here’s what researchers found
Could raising your body temperature help ease depression? New clinical trials are exploring how deep heat therapy affects mood.
Diseases
New COVID-19 variant spreads: Here are 14 symptoms you should know
A COVID-19 variant known as XFG is spreading across the UK, where both infection rates and hospital admissions have risen significantly.The variant can cause a range of symptoms, some...
News
Trump just locked in lower drug prices
The deal names the biggest drug makers in the world and reaches hundreds of medicines many Americans already keep in the cabinet.
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Diseases
A new herpes drug just got FDA approval for cases where nothing else works
After nearly three decades without a new way to fight the virus, one group of patients finally has another option.
Mind
Needles hurt less when you listen to this kind of music, study finds
Researchers tested four kinds of music on patients getting an IV, and only one type made a measurable difference.
News
Huge salmonella outbreak: River closed in Virginia
If you ordered a dozen on the half shell this past week, you may want to know where they came from.
News
Boat carrying 305 people capsizes: At least 139 dead
Rescue efforts are continuing, and authorities fear the disaster may be more extensive than initially believed.
Diseases
Pennsylvania’s measles outbreak has killed five, and 99 percent of patients were unvaccinated
The toll has moved beyond infants to adults, and the US thought it had put outbreaks like this behind it.
News
Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall
A single contaminated supplier lot slipped through some of the biggest online stores before anyone knew what was in it.
Body
Exercise
Mind
News
Millions of Americans can no longer buy soda and candy with food stamps in these states
The grocery list for America's biggest food aid program has quietly shrunk, and the first large study of shoppers shows what they bought instead.
School lunch in America: Whole milk is back and ultra-processed food is out
Washington is rewriting what goes on your child's lunch tray, and the kitchens serving it are not yet ready for the switch.
FDA staff cut by 7.000 people during Trump period
One year of federal workforce cuts has quietly reshaped the people and programs that catch problems before your plate.
Check your vitamin D label this fall: One form may lower your body’s own D3
Many bottles list "vitamin D," but a closer look at the fine print may change what you reach for in the dark months.
Latest Articles
New study links GLP-1 medication and these eight healthy habits to better heart health
A new study published in The Lancet Diabetes & Endocrinology suggests that people with type 2 diabetes may reduce the risk of serious heart...
Researchers assess stroke risk associated with medicine used in dementia
A massive UK study of more than 165,000 dementia patients is raising new concerns about a commonly prescribed medicine and its possible link to stroke risk.
Researchers see a link between sleep and dementia – now Trump’s closed eyes have sparked debate
Repeated episodes in which Donald Trump has appeared tired at public events have sparked a debate about dementia and sleep.
8 Common Causes of Headaches – and How to Relieve Them
Headaches are among the most common health complaints worldwide, affecting people of all ages and lifestyles. While they can often be a minor inconvenience,...
Healthy Banana Cake – Gluten-Free and Dairy-Free
This banana cake is moist, sweet, and packed with natural ingredients. It’s perfect for those who want a healthier cake without gluten and dairy...
15 Superfoods that Will Boost Your Immune System
Your diet plays a crucial role in supporting your immune system, especially during the winter months when your body needs extra nourishment to fight...
New Study: This Type of Exercise Leads to Healthier Belly Fat in Overweight Individuals
Exercise Changes How Your Body Stores FatOverweight individuals who exercise regularly have healthier belly fat and can store fat more effectively, according to a...
How Many Push Ups should you be able to do? Amount sorted by age
Have you ever heard that completing 40 push-ups a day can significantly lower the risk of cardiovascular disease? Push-ups are an effective and simple...
Healthier Gut and Sharper Mind: 7 Simple Habits You Should Try, According to a Scientist
The link between your gut and brain is stronger than you think. According to microbiome researcher and dietitian Dr. Emily Leeming, these two are...