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Vitamins and Supplements
Scientists warn: Your vitamin D levels may already be dropping
The sun your skin leaned on all summer stops carrying its weight this month, and the real low point is still weeks away.
Exercise
For adults over 70, only one type of exercise cuts fat without shrinking muscle
The option many older adults are told to pick as the gentler one may still come with a quiet cost.
Diseases
New COVID-19 variant spreads: Here are 14 symptoms you should know
A COVID-19 variant known as XFG is spreading across the UK, where both infection rates and hospital admissions have risen significantly.The variant can cause a range of symptoms, some...
Diseases
A new herpes drug just got FDA approval for cases where nothing else works
After nearly three decades without a new way to fight the virus, one group of patients finally has another option.
Mind
Needles hurt less when you listen to this kind of music, study finds
Researchers tested four kinds of music on patients getting an IV, and only one type made a measurable difference.
News
Trump just locked in lower drug prices
The deal names the biggest drug makers in the world and reaches hundreds of medicines many Americans already keep in the cabinet.
Most read
News
Huge salmonella outbreak: River closed in Virginia
If you ordered a dozen on the half shell this past week, you may want to know where they came from.
News
Boat carrying 305 people capsizes: At least 139 dead
Rescue efforts are continuing, and authorities fear the disaster may be more extensive than initially believed.
Diseases
Pennsylvania’s measles outbreak has killed five, and 99 percent of patients were unvaccinated
The toll has moved beyond infants to adults, and the US thought it had put outbreaks like this behind it.
News
Home sprout growers: Check that bag of broccoli seeds for a Salmonella recall
A single contaminated supplier lot slipped through some of the biggest online stores before anyone knew what was in it.
Dietary Habits
Millions of Americans can no longer buy soda and candy with food stamps in these states
The grocery list for America's biggest food aid program has quietly shrunk, and the first large study of shoppers shows what they bought instead.
Nutrition
School lunch in America: Whole milk is back and ultra-processed food is out
Washington is rewriting what goes on your child's lunch tray, and the kitchens serving it are not yet ready for the switch.
Body
Exercise
Mind
News
FDA staff cut by 7.000 people during Trump period
One year of federal workforce cuts has quietly reshaped the people and programs that catch problems before your plate.
Check your vitamin D label this fall: One form may lower your body’s own D3
Many bottles list "vitamin D," but a closer look at the fine print may change what you reach for in the dark months.
Trump just locked in lower drug prices
The deal names the biggest drug makers in the world and reaches hundreds of medicines many Americans already keep in the cabinet.
The US government just doubled how much protein you should eat each day
The new federal guidelines just rewrote what belongs on your plate at every meal, and protein is only part of the shift.
Latest Articles
Treatment may help people with type 1 diabetes make insulin again
Researchers are testing a new therapy designed to help people with type 1 diabetes produce insulin on their own again.
Younger adults face unexpected rise in heart attack mortality
Heart attacks are no longer just a threat in later life, and new data show younger adults, especially women, are increasingly at risk of dying after their first.
Do you eat eggs every week? Here’s how they can affect your blood pressure
Many people believe that eggs automatically raise blood pressure, but research generally shows that this is not the case.The effect depends, among other things,...
9 Signs of Vitamin D Deficiency You Need to Know
Vitamin D, often referred to as the "sunshine vitamin," is a vital nutrient that supports various aspects of health, including strong bones, healthy muscles,...
Why Are You Always Urinating? Here Are the 7 Most Common Causes
Frequent urination can be both annoying and concerning. If it happens without an obvious cause, it may signal something that requires attention.Weak Pelvic Floor...
What is the Ideal Walking Speed? Find Your Speed Sorted By Age
Walking is a simple yet powerful way to stay fit and improve overall health. The ideal walking speed can vary based on age and...
How Far Should You Be Able to Run Without Stopping? Distance sorted by age
Have you ever wondered how far you should be able to run for your age?We’ve conducted in-depth research to bring you the ideal benchmarks...
11 Reasons Why You Should Walk More
Step into Better Health!It may sound simple, but regular walking can work wonders for both your body and mind.Whether your goal is weight loss,...
How to Turn Carrots into ‘Bacon’ – Here’s the Popular Recipe Spreading Across The Internet
Discover the exciting trend that's taking social media by storm: carrot bacon! This delicious and nutritious alternative to traditional bacon is easy to make...