Tag: Body

Trying to lose weight? Try adding beans to your plate

Beans can be an alternative to meat in regular diets.

New favorite in the fruit bowl: Why you should choose pears over bananas

This common fruit can, in several cases, be a better choice than bananas.

Faster or slower digestion? It could affect your health

Research has examined how the speed of digestion influences your health.

Researchers examine risks linked to Omega-3 supplements

A new study suggests that a widely trusted supplement may not always support brain recovery as expected.

This is what happens to your body if you don’t drink enough water

Many people forget to drink enough water throughout the day, but dehydration can affect both the body and the brain more than most people...

Dentist: Sugar is not the direct cause of cavities

Many people believe that sugar directly causes cavities, but that is not entirely true.