Tag: brain health

A nutrient that 9 in 10 Americans miss may be quietly harming their brains

Choline sits behind memory, mood and liver health, and most plates fall short.

Your zero-sugar habit could be aging your brain faster than you realize

A large study links six popular sweeteners to a measurable slide in memory and thinking.

Two common sleep problems may be early warning signs of Parkinson’s and other brain diseases

A 2026 UK Biobank analysis links restless legs and sleep apnea to future brain disease.

The Mediterranean diet may activate tiny proteins that protect your heart and brain

A USC-led study points to a cellular mechanism behind the diet's long-known cardiovascular effects.

Microplastics are turning up in human brain tissue, and no one yet knows what they do

Arizona State researchers will scan 100 postmortem brains after a pilot detected plastic signals in human tissue.

Nearly half of dementia cases could be prevented, and most risk factors are in your control

A landmark Lancet Commission puts the share of dementia that could be prevented or delayed at around 45%.