Tag: Christmas
How to keep alcohol from ruining Christmas
The social expectations of the holiday season can increase pressure to drink, but small choices in December can help you stay on track.
How to stay healthy and safe this holiday season, according to experts
Experts highlight several under-recognized risks that arise when December draws people into close contact.
Christmas songs that could make falling asleep easier
An analysis suggests some Christmas classics may do more than set a festive mood.
This is what one heavy dinner does to your weight
A big celebratory dinner might nudge the scale upward, but most of that overnight change isn’t true fat gain.
How to protect your stomach during the holidays
The holidays bring joy, comfort, and delicious meals, but for people with sensitive stomachs, festive feasts can quickly turn into discomfort.