Tag: corn
How corn can affect your body if you eat them regularly
Research suggests that corn provides dietary fiber, vitamins, minerals, and antioxidants that support several important functions in the body.At the same time, studies indicate...
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For healthy aging, which protein you eat may matter more than how much
A sweeping new review points to three amino acids as the missing variable in the protein-and-aging debate.
Scientists discover surprising link between vitamin D and brain health
New research suggests a common vitamin could be linked to better brain function as we age.
A popular joint supplement may speed memory loss if you have early dementia
New University of Florida research links glucosamine to faster Alzheimer's progression in patients already showing cognitive decline.
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The home blood pressure mistake 3 in 4 people make, and how much it can skew your reading
A study of hypertension patients found 76% place the cuff wrong, and small errors can add up to 50 mmHg.
Japanese Walking Method Linked to Greater Health Benefits Than 10,000 Steps
A simple Japanese walking technique is attracting attention after researchers found it may deliver greater fitness benefits than the traditional 10,000-step target.
How many push-ups should you be able to do? The number by age and sex
How many push-ups you can do in a row may quietly predict your risk of heart trouble.
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