Tag: Diet
New mothers often neglect their own meals, study finds
A Swedish study shows that many women do not focus on their own eating habits after giving birth.
Your Alzheimer’s risk may depend on which plant-based foods you eat
New research suggests that the choice of plant-based foods may influence the risk of developing dementia later in life.
Surprising asthma triggers you may face every day
Asthma is often linked to pollen and dust, but many ordinary things at home and in daily life can also irritate the airways. Several...
Is it okay to eat an egg every day? Experts have the answer
Eggs have become a popular choice in many households because they are both affordable and rich in protein — but how many should you eat each week?
Green tea may reduce the risk of heart disease – here’s how many cups you should drink
Research suggests that this tea may have a positive effect on heart health.
Easy ways to get more calcium without drinking milk
Many adults do not get enough calcium in their daily diet, even though the nutrient is important for bones, muscles, and nerves.Fortunately, several drinks...