Tag: Diet
Why your berries mold quickly – and how to prevent it
Many people notice that fresh berries quickly become soft or moldy in the refrigerator, but one simple trick may help extend their shelf life.
Doctor explains: Coffee may reduce the effect of your vitamins
Many people take vitamins and supplements every day, but the timing can make a significant difference, according to a British doctor.
How walnuts can affect your body if you eat them every day
Research suggests that walnuts may benefit the heart, brain, digestion, and blood sugar levels when eaten regularly as part of a balanced diet, reports...
Most people remove it as a weed – but dead nettle is both edible and a medicinal herb
Most people see it as a weed, but dead nettle has long been used in both cooking and natural medicine.
Analysis of 88,475 people: These plant-based foods may lower blood pressure
A new analysis suggests that certain plant-based foods could play a key role in preventing high blood pressure.
New algae discovery could help one billion people with B12 deficiency
Researchers have discovered a possible new way to produce vitamin B12 without using meat or dairy products.