Tag: Diet

New algae discovery could help one billion people with B12 deficiency

Researchers have discovered a possible new way to produce vitamin B12 without using meat or dairy products.

Are you eating late? Here’s what it does to your blood sugar

Many people enjoy a late-night snack, but research suggests it may not be the best idea.

New weight-loss drug helped participants lose up to 30 percent of body weight

A new obesity drug is delivering results comparable to weight-loss surgery.

These foods may worsen weight gain during menopause, researchers say

New research shows that certain foods may play a major role in weight gain during menopause.

These low-fiber fruits and vegetables are easier to digest

Some people may need to eat less fiber for a period of time to give their digestive system a break.Several low-fiber fruits and vegetables...

Do you have stomach problems? Here are the experts’ best advice

Experts point to a number of common everyday habits that can make a big difference for digestion.