Tag: Diet

Sugar-free snacks may affect the liver, new study finds

New research suggests that a common sweetener found in sugar-free products may affect the liver.

How beets can affect your blood pressure if you eat them regularly

According to experts featured in an article by AOL, beets may have several positive effects on both blood pressure and heart health. The vegetable...

Why older people should choose turkey as their go-to meat

Turkey is often overlooked in favor of chicken and pork, but it can be a healthy choice, especially for older adults.

How popcorn affects your blood sugar during a movie

Popcorn does not necessarily have to be off-limits if you are monitoring your blood sugar levels.The popular snack can actually be a sensible choice,...

This food combination could match red meat in protein intake

Rice and eggs may compare more closely to traditional protein sources than expected.

Yeast may be the key to bigger and better tomatoes

Many struggle with small and tasteless tomatoes. A simple method using a common kitchen ingredient may help improve results.