Tag: Diet
This is what chickpeas do to your body eaten regularly
Chickpeas have become popular in many cuisines, and they also offer a range of nutritional benefits.Here is what happens in the body when you...
UK meat recall after listeria found, with rare meningitis risk
A routine supermarket purchase has triggered a health alert, as a common meat product is recalled over bacteria that can, in rare cases, lead to meningitis.
How celery affects your health – from blood pressure to digestion
Celery is more than just a crunchy snack. Research suggests that the vegetable may have a range of small but measurable effects on the body.
How hummus can affect your body if you eat it often
According to data from USDA FoodData Central and insights published in Prevention, hummus is a nutrient-dense food that combines plant-based protein, fiber, and healthy...
How a daily intake of granola affects your body
Granola is a popular choice for both breakfast and snacks, but how healthy is it really on a daily basis?Here is an overview of...
Are cold beverages bad for your health? Here’s what science says
Many people choose ice-cold beverages to quench their thirst. But is it actually unhealthy to drink cold liquids?