Tag: Diet
A dietitian ate a cup of watermelon every day for several weeks – here’s what she noticed
A dietitian ate one cup of watermelon every day for several weeks to see what changes she noticed.According to Prevention, these were her main...
Why experts recommend eating salmon at least twice a week
Salmon is highlighted by experts as an excellent choice for both children and adults.
Love spicy food? New study points to a hidden cancer risk
New research suggests that a high intake of chili peppers may be associated with an increased risk of certain types of cancer.
Dietitian ate rice every day for a week – here are the results
Rice has long been criticized by some as nothing more than empty carbohydrates, but one American dietitian decided to eat rice every day for...
Dietitians compare strawberries and bananas: Which is the healthier choice?
Bananas and strawberries are both healthy options, but they do not affect the body in the same way.
Up to one in three cases of heart disease may be linked to ultra-processed foods
A new study examines how the foods many people eat every day may be associated with heart disease.