Tag: Diet

Nutrition expert ate chia seeds for a week – here’s what happened

A nutrition expert decided to test whether chia seeds truly lived up to the hype.

Scientists urge UK government to act on chemical in bacon linked to cancer

For many, the smell of sizzling bacon is an essential part of weekend mornings — a comfort food that feels almost untouchable.But according...

This simple oat drink can help your liver recover naturally

Feeling heavy or tired after meals? A simple ritual might be the gentle help your liver has been waiting for.

New study links weekly cheese consumption to lower dementia risk

A new Japanese study suggests that even small amounts of cheese each week may help lower the risk of dementia in older adults.

New report reveals toxins in popular protein powders

Popular protein powders appear to contain something few consumers expect.

This is why water is the best drink when you’re sick

When you’re sick, doctors agree that water outperforms all other drinks and can actually help you recover faster.