Tag: Diet

A popular hot beverage, found in many British kitchens and increasingly enjoyed worldwide, may offer significant health benefits for both the heart and brain, according to a nutrition expert.

A doctor has shared an interesting list of dietary supplements and food choices that may help smokers manage their nicotine addiction

Many of us start the day with a steaming cup of coffee or an energy drink to get that much-needed boost.

Although the arsenic levels in rice are generally low, long-term consumption—especially if rice is eaten daily—may pose health risks.

This recipe is easy to make, full of flavor, and packed with wholesome ingredients.

Whether it's struggling to get up in the dark, work pressure, or the temptation to nap after a hearty meal, winter can be exhausting.