Tag: Diet

These supplements may support your metabolism

Several supplements are marketed as a way to boost metabolism.However, research is limited, and supplements cannot replace a healthy diet and an active lifestyle....

Are artificial sweeteners harmful? Eight-year study shows effect on the brain

New research suggests that high consumption of certain artificial sweeteners may be linked to a faster decline in memory.

Your daily diet may increase the risk of heart attack by 47 percent

A new American study shows that industrially processed food may be linked to serious heart disease.

Robert F. Kennedy Jr. says keto can cure schizophrenia – psychiatrist rejects the claim

A statement by U.S. Health Secretary Robert F. Kennedy Jr. has sparked a new debate about diet and mental illness.

This happens in your body when you often eat avocado toast

Avocado on toast has become a popular choice for both breakfast and snacks. When prepared with the right ingredients, it can have several beneficial...

Your fluid balance affects how you handle stress

Research indicates that the body’s fluid balance plays an important role when stress levels rise.