Tag: Diet
New research: Longer working hours may affect your weight
New research shows that longer working hours may be linked to higher obesity rates in several countries.
Caffeine may affect bone health – are you drinking too much?
Caffeine is a regular part of many people’s daily routines, but it can affect more than just energy levels.
These foods can help the body in the fight against cancer
According to an article from Mirror, Dr Li highlights how certain foods may help strengthen the body’s natural defence systems. It is not about...
Study identifies the unhealthiest diet among older adults
New research shows that the diets of many older adults are closely linked to both their health and financial circumstances. One group in particular has raised concerns among researchers.
A handful of legumes could reduce the risk of high blood pressure by 30 percent
New research suggests that ordinary foods found in most kitchen cupboards may play an important role in regulating blood pressure.
Expert reveals the warning signs of a high functioning alcoholic
A former addict is now sharing the signs that many people overlook in individuals with a hidden alcohol problem.Coach Ben Lowe told LADbible that...