Tag: Diet
Dietitian ate kale for a week – here’s what happened
A dietitian challenged herself to eat kale every day for a week to see how her body would respond, according to Prevention.While the experiment...
New study: Lifestyle changes reduced diabetes risk by 31 percent
A major European study shows that small changes in diet and exercise can have a significant impact on health.
Many people lack fibre in their diet – here’s how to get more every day
Many Danes do not get enough of an important nutrient that plays a key role in digestion, satiety, and overall health.
Dietitian ate one banana a day for seven days – here’s what happened
A dietitian decided to eat one banana every day for a week to find out whether such a simple habit could make a noticeable...
Experts reveal when it actually makes sense to drink electrolytes
Many people believe they need extra electrolytes during the summer. Experts explain when they are actually necessary, and when they are not.
These changes in appetite could be an early sign of dementia
Dementia does not always begin with memory loss. For some people, changes in appetite and eating habits may be among the earliest warning signs.