Tag: gut

Research points to fiber as key to better gut function

Many studies indicate that certain dietary patterns can influence the body’s biological processes.

Kombucha may not boost gut health as much as many believe

Kombucha has become a popular health drink, but experts believe the benefits for the stomach are not as certain as many people think.

Test may reveal intestinal inflammation long before symptoms appear

New research suggests that simple tests may help predict when a chronic bowel disease is about to worsen.

Trying to improve your gut? Start with fiber variety

New research shows that combining different types of fiber may provide broader benefits for the body.

More than 1,000 chemicals tested – these may potentially affect gut microbiota

New research suggests that certain chemicals in the gut environment may negatively affect bacteria.

This happens to your gut if you eat stewed apples

Stewed apples have become popular for their potential beneficial effects on digestion.When apples are stewed, specific fibers and nutrients are released that can support...