Tag: health risks

Drinking soda as a child could raise your blood pressure risk by over 50% in adulthood

A 25-year Harvard-linked study links heavy childhood soda intake to adult hypertension risk.

AI found hidden sleep patterns that doubled death risk – and standard tests missed them

A new Nature Communications study reads sleep tests differently than doctors do.

Zero-sugar isn’t metabolically neutral: what WHO and a new Tufts trial review actually found

A WHO guideline and a 2026 meta-analysis complicate the "no calories, no harm" assumption.

Scientists identify 5 sleep types, each linked to distinct brain wiring and health risks

A new brain-imaging study argues sleep is not one problem but five.

The ‘one drink a day is good for you’ myth is over: What a 135,000-person study actually found

New evidence has flipped the long-held idea that a daily glass of wine protects your health.