Tag: Health
20 minutes a day could make a difference to bowel cancer risk
New British research suggests that everyday exercise may have an impact on the risk of bowel cancer.
How eating eggs can affect your liver
Eggs can both benefit and put strain on the liver, and research does not provide one simple answer, reports Parade.Your overall diet matters more...
These habits can leave you feeling stuck and exhausted
Feeling overwhelmed is not necessarily just the result of a busy everyday life.According to author Alex Mathers, certain habits and thought patterns can drain...
How regular dancing can benefit the brain
Dancing combines movement, music, memory, creativity and social interaction.According to neuroscientists, several parts of the brain are activated when we dance, and dancing regularly...
Study of 10,000 points to difference between coffee and tea for bone health
A large study has tracked older women’s drinking habits and bone health over a ten-year period.
How drinking matcha can affect your blood sugar
What goes into your matcha matters. While the tea contains compounds associated with blood sugar control and insulin sensitivity, adding plenty of sugar can...