Tag: Health
A regular daily routine may help ease pain, study suggests
A new study suggests that consistent daily routines may be linked to lower levels of pain and better mental well-being in older adults.
Experts debunk the biggest myth about sore muscles
Experts say the soreness you feel after a workout isn't always a sign you're getting stronger.
Five simple ways to support your well-being in a busy life
According to hypnotist Emilie Leyes, self-care does not have to take extra time out of your day.She shares five simple techniques that can easily...
Dietitians reveal their go-to meals for stressful days
Stress can make it difficult to choose healthy foods. Three dietitians share their best advice for simple meals that are quick to prepare on busy days.
Lower sugar intake in early childhood may reduce dementia risk, researchers say
Eating less sugar during the first years of life could be linked to a lower risk of dementia decades later, according to new research.
Researchers identify a possible cause of muscle pain linked to statins
Researchers have investigated why some people experience muscle pain while taking statins.