Tag: Health

New pill could replace injections for high cholesterol

A new type of cholesterol-lowering medication could provide patients with another treatment option if their current medication is not enough.

A half hour with a book may be linked to 23 months of longer life

Research suggests that a simple activity may benefit both the brain and mental well-being.

These fruits may make it easier to fall asleep

A light snack before bedtime can be part of a healthy evening routine.According to Dreams, several fruits contain nutrients that may support the body's...

Doctor warns popular dinner could hurt GLP-1 results

A doctor says one common dinner habit could be limiting the benefits of GLP-1 medication.

How many minutes of sun exposure you need for vitamin D, and why it depends on your skin tone

A 2024 modeling study puts a number on it, and it varies fivefold across skin tones.

Diet quality may be more important than food processing

A new study suggests that the degree of processing alone does not determine how healthy a food is.