Tag: Health
Scientists sound the alarm over longer pollen seasons
Climate change is extending pollen season, leaving millions with longer and more intense hay fever symptoms, researchers say.
She walked 20,000 steps every day for a month – here’s what she learned
What started as a personal challenge for SEO Manager for Women's Health Amy May Ellis to walk 20,000 steps every day for a month...
Just 13 minutes of exercise a day may be enough to lower your risk of early death
New research suggests that a short amount of strength training each week is linked to a lower risk of premature death.
Cardiologists spotlight two foods that may lower cholesterol
Heart specialists say two everyday foods may help lower bad cholesterol and support long-term heart health.
Here’s how sitting still for too long can affect your heart
Most people associate a healthy heart with regular exercise, but what you do between workouts matters too. Growing research suggests that spending long hours...
Sauna may help the body handle high temperatures
Researchers are investigating whether regular exposure to heat can help the body become better equipped to handle high temperatures.