Tag: mental
Seven days of cold showers – this is how it affected the body
Cold showers have become popular on social media as a simple trick for gaining more energy and improving mood.A writer from Verywell Mind therefore...
Grief can create distance – here’s how to reach out
Many people feel unsure about how to respond when someone is grieving. That uncertainty can lead to distance at a time when connection matters most.
A common factor may play a key role in Alzheimer’s cases
A single, common gene may help explain why so many people develop Alzheimer’s.
Stephen Curry reveals the key to balancing marriage and an NBA career
A long-lasting marriage is built on more than fixed routines, and here basketball player Stephen Curry shares his most important advice.
War linked to rising mental health issues among ukrainian children
A new study highlights how prolonged war exposure is contributing to serious mental health challenges among children and teenagers in Ukraine.
Retirement means more time, more opportunities – and an identity crisis, research shows
Retirement is often seen as the beginning of a life of leisure, but the transition involves challenges that are not always visible.