Tag: mind
Less motivation and lower energy: Why January blues may affect you
For many, the year does not begin with renewed energy but with fatigue and low spirits.
Can psychopathy be seen in the eyes? A doctor offers a complex answer
Many people believe that psychopathic personality traits can be read in a person’s gaze. In reality, the picture is far more nuanced.
These everyday food choices can quietly increase stress
Subtle dietary habits may raise the body’s stress load and reduce its ability to recover.
New research shows your personality shapes how much food you waste
New research suggests that how much food you throw away has less to do with age or income, and everything to do with your personality.
Swimming strengthens body and mind after 60
Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.
How to relieve stress in just 10 minutes, according to experts
Even a few minutes can make a big difference for your mental well-being.Here are some simple habits, recommended by psychologists and therapists, that...