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Tag: motivation

Simple Strategies to Get Motivated and Stay on Track

Mental Well-being
When motivation falters, even small tasks can feel overwhelming.Start by considering why motivation is lacking, then choose a strategy that fits your situation.Not every...

Find Your Motivation Type: The Key to a Successful Lifestyle Change

Exercise
Changing your lifestyle can feel overwhelming, especially if you’ve struggled with it before.But the good news is: it’s not your fault, and you...

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He drank 13 glasses of water a day for a week – this is how it affected the body

Body 0
A writer from Verywell Mind decided to test the...

180,000 cans of coconut water recalled after labeling error

Body 0
An error on the packaging of coconut water has prompted authorities to take action.

Oprah Winfrey after major weight loss: Why I still use GLP-1 medication

Body 0
For decades, Oprah Winfrey has been in the public spotlight, in part because of her weight. New interviews now offer insight into the changes she has undergone in recent years.

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Top 10 foods rich in lithium – and why this overlooked mineral matters for your brain

Dietary Habits 0
Lithium is best known as a psychiatric treatment, but...

How Many Push Ups should you be able to do? Amount sorted by age

Exercise 0
Have you ever heard that completing 40 push-ups a...

The Body Can Sense Death – And It All Starts With The Nose

Body 0
Death remains one of life’s biggest mysteries, but new...

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