Tag: Sleep
Man tests military sleep method said to work in two minutes
A widely shared sleep technique is being tested to see if it can really help people fall asleep in minutes.
Millions of kids take melatonin — now doctors are raising concerns
A sleep aid trusted by millions of parents is now facing growing concern from doctors and researchers.
World Sleep Day: Simple ways to sleep better at night
Today marks World Sleep Day, which focuses on the importance of good sleep and healthy sleep habits for our health and well-being.Experts point to...
Love afternoon coffee? Study suggests it may not harm your sleep
Many people avoid drinking coffee late in the day out of concern that it will disrupt their sleep. However, new research findings suggest that the connection may be less clear than often assumed.
Studies highlight possible risks of sleeping too long
New research suggests that while too little sleep is harmful, regularly sleeping more than nine hours may also be linked to increased health risks.
Trial examines pill-based treatment for sleep apnea
Researchers say a medication originally used for epilepsy may significantly reduce breathing interruptions in people with sleep apnea, raising the possibility of a pill-based treatment.