Tag: Sodium
Researchers tried three salt levels in mice: Only one kept their memory sharp
The result pushes back on the simple 'less is better' message many of us have taken to heart on sodium.
How much salt is too much? The daily limit most Americans are over
The FDA caps most adults at 2,300 mg of sodium a day, yet the average American passes that mark without tasting anything particularly salty.
Cutting salt alone may not lower your blood pressure: here’s what to add
A new University of Vermont review says potassium is the missing half of the equation.
What eating too much salt every day can do to your body – beyond blood pressure
The heart isn't the only organ paying for your salt habit.
How to Eat Less Sodium – Without Compromising on Flavor
Too much sodium can be a hidden threat to your heart, often raising your blood pressure without you noticing.The good news is that...