Tag: Tips
How red meat can affect your heart if you eat it often
Red meat like beef, lamb, and pork is a staple in many diets. In moderation it can be part of a healthy lifestyle, but...
Five years without ultra-processed food – here’s how it has affected a family’s health
A family changed their diet to avoid ultra-processed foods and observed how this affected their finances, daily life, and health.
Baby food poison plot raises alarm across countries
A suspected extortion plot involving poisoned baby food has triggered a cross-border investigation and raised fresh safety concerns.
How grapes can affect your body if you eat them every day
Grapes are packed with nutrients and can be part of a healthy diet. Several studies suggest they may have positive effects on the heart,...
The chef’s trick: How to keep your bananas fresh for up to two weeks
Bananas quickly turn brown in the kitchen, but a simple change in storage can make a surprising difference.
New research: Sugar may boost your memory
Researchers have investigated how sugar affects the brain’s ability to store memories.