Tag: Tips

A good reason to drink beer today – researchers highlight a potential benefit

New research shows that beer contains an important vitamin. At the same time, experts point to an alternative with fewer health risks.

Man lived on nothing but sardines for 48 Hours – Here’s how his body responded

He put a viral diet trend to the test, and the results were visible after just 48 hours.

These fruits can support muscle growth and weight loss

Many people associate fruit with sugar and vitamins, but some fruits also provide protein, fiber, and other valuable nutrients.With the right choices, fruit can...

Low levels of vitamin D may lead to more pain after surgery

A new study suggests that patients with low levels of vitamin D may experience more pain after breast cancer surgery.

This method helps you burn more calories on your walk

A new method is making ordinary walks more effective. The goal is to burn more calories without going to the gym.

Experimental nasal spray sparks interest among dementia experts

Researchers say an experimental nasal spray may one day help slow — or even reverse — some of the brain changes linked to aging and dementia.