Tag: Tips
How regular dancing can benefit the brain
Dancing combines movement, music, memory, creativity and social interaction.According to neuroscientists, several parts of the brain are activated when we dance, and dancing regularly...
Study of 10,000 points to difference between coffee and tea for bone health
A large study has tracked older women’s drinking habits and bone health over a ten-year period.
How drinking matcha can affect your blood sugar
What goes into your matcha matters. While the tea contains compounds associated with blood sugar control and insulin sensitivity, adding plenty of sugar can...
Do you speak multiple languages? Your brain could be significantly younger
New research points to a link between our language experience and how the brain ages.
AI can detect signs of cardiovascular disease in breast scans
Artificial intelligence can uncover new information from examinations that millions of women already undergo.
Frozen yogurt or regular ice cream – here is the healthiest choice
Frozen yogurt is often promoted as a lighter alternative to regular ice cream – but is that really the case?