Tag: Tips
New study evaluates health effects of plant-based diets among children
More families are choosing plant-based diets for their children, but are children’s nutritional needs being adequately met?
Snoring at night: When should you be concerned?
Snoring is widespread and often harmless, but it can have greater significance than many people realize.
New research: Fasting for less than 24 hours doesn’t harm the brain
A new review shows that short-term fasting lasting less than 24 hours has no noticeable effect on adults’ mental sharpness.
Why healthy January resolutions are so hard to maintain
Many people set out to live healthier in January, but give up again after a short time. The reason has more to do with everyday routines than with a lack of willpower.
Eye changes may offer early clues to dementia, a new study suggests
Researchers say subtle changes in the eye may reflect early brain changes linked to dementia, years before clear symptoms appear.
How daily black cumin may support healthier cholesterol
A simple daily spoonful of black cumin may offer small but meaningful support to your cholesterol balance, according to early research.