Tag: Tips

Up before dawn: How morning TV hosts stay energized without coffee

Several well-known American TV hosts wake up in the middle of the night. Here are the methods they use to stay energized throughout the day.

Dietitian ate sweet potatoes every day for a week – here are the results

A dietitian set out to eat sweet potatoes every day for a week to see how the body would respond.The experiment produced several surprising...

Do sunglasses block vitamin D? Here’s what an eye doctor says

Many people have heard that wearing sunglasses may affect the body's production of vitamin-D. But what does an eye doctor actually say?

Should you choose greek yogurt or regular yogurt? Dietitians have the answer

Greek yogurt and regular yogurt are both healthy choices, but there are some differences that may be worth knowing before you decide.

New discovery: Former COVID-19 patients may develop hidden eye problems

New research shows that some people may develop hidden eye problems long after a mild COVID-19 infection.

Dietitian ate yogurt every day for a week: Here are the biggest changes

An American dietitian decided to eat yogurt every day for a week to see how it would affect her body.The experiment resulted in both...