Tag: women's health
Women who use a sauna regularly may get the same heart benefits as men
Most of the famous sauna heart research followed men. A mixed-sex cohort tells a different story.
For women over 60, being stronger may matter more for longevity than how much cardio you do
A large new US study links muscle strength to lower death risk in older women.
The foods with actual clinical evidence for easing period cramps and fatigue
Some period-nutrition advice is backed by trials. Much of it is not.
The heart attack warning signs women too often mistake for stress or indigestion
A woman's heart attack can look nothing like the classic chest-clutching scene.
Women with type 2 diabetes report worse menopause symptoms, new study finds
Postmenopausal women with type 2 diabetes had more, and more severe, symptoms than those without.