We spend a huge part of our lives at work — and that has consequences, both good and bad.
A recent U.S. study reveals that certain professions significantly increase the risk of developing depression. Here are the 10 most vulnerable industries.
Freight Transport and Driving
This job often involves long, lonely hours on the road and a sedentary lifestyle with little social contact. That can lead to feelings of isolation and a lack of purpose.
Real Estate Agent
High performance pressure, unstable income, and frequent client rejections can wear down your confidence. It’s also a role with major responsibility and little recognition.
Social Worker
Although the job is focused on helping others, constant exposure to tough life situations can lead to emotional exhaustion and an increased risk of burnout.
Factory Worker
Repetitive tasks, lack of variety, low autonomy, and physical strain make factory work mentally challenging. Irregular working hours often add to the strain.
Service Employee
Being friendly and accommodating all day — no matter your mood — paired with low pay and limited recognition, often creates emotional pressure.
Legal Advisor
Dealing with complex rules, conflicts, and high stakes on a daily basis can result in stress and mental fatigue. Long work hours are common in the field.
Sanitation Worker
Physically demanding labor, low social status, and occasionally unpleasant working conditions can lower job satisfaction and self-worth.
Recruitment and Membership Sales
Working under constant quotas and sales targets can be mentally draining — especially under management pressure and with inconsistent results.
Financial Broker
High pace, financial responsibility, and relentless competition define this career. Many also experience poor work-life balance.
Print and Media Production
Creative industries with tight deadlines and unpredictable workloads can create high stress — especially when effort and reward don’t match.
This article is based on information from Mentalhelp.net and Woman