Ida-Marie Palm Varbæk
My name is Ida-Marie Palm Varbæk, and I work as an editor at the health media platform Welltica, which is part of Media Group Denmark. Here, I write daily articles focusing on health and lifestyle.I hold a master’s degree in Film and Media Studies and have been part of Media Group Denmark since August 2024.During my studies, I interned at Den Uafhængige, where I worked as a planner and producer on several podcasts.I also completed an internship at DR, where I worked with social media, particularly strengthening DR’s presence on LinkedIn through inspiring stories about employees’ work and everyday lives.
This happens to your body when you eat yogurt with chia seeds every day
Yogurt and chia seeds are a perfect match for your digestive health.Together, they form a powerful blend of probiotics and prebiotics that can...
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can...
Three sentences that can change the way you communicate with your partner
When everyday disagreements turn into deep frustration, it often comes down to communication.According to psychologist and couples therapist Trine Hjort Bønnerup, many couples...
The everyday habits that could be damaging your bladder
Most people rarely think about their bladder, until it starts causing problems. But many bladder issues can actually be prevented by changing a few...
Early Warning Signs of Cancer You Shouldn’t Ignore
Early signs of cancer can be difficult to recognize, as they often resemble less serious conditions.However, early detection is crucial for successful treatment...
Best supplements for midlife women, according to dietitians
The supplement market is booming, and it can be hard to know which products actually make a difference.Dietitians explain which supplements midlife women may...